Our kids program is designed for children and teens, divided by age and developmental stages.
Jiu-Jitsu here becomes a powerful tool for emotional development, discipline, focus, and bullying prevention.
In addition to learning safe self-defense techniques, students build self-esteem, mutual respect, and teamwork in a safe and supervised environment.
This program is perfect for anyone who wants to learn Brazilian Jiu-Jitsu from scratch or is looking for an alternative to a traditional gym.
We focus on urban self-defense, technical fundamentals, weight loss, posture improvement, and physical conditioning.
Designed for experienced students, the advanced program includes dynamic transitions, competition strategies, drills, and intensive simulations.
With guidance from World Champion Diego Ramalho, we provide a high-performance environment for athletes looking to compete or take their Jiu-Jitsu to the next level.
Learn real and effective self-defense for everyday situations
Build discipline, focus, and self-confidence — skills that impact your work, school, and personal life
Achieve full-body conditioning and support natural, functional weight loss
Reduce stress, ease anxiety, and gain more energy for your daily routine
For women: empowerment, safety, and self-protection in urban settings
For kids: instills values like respect, empathy, and bullying prevention, plus a healthy extracurricular activity
For all levels: a supportive and inspiring community with consistent progression
Professor Diego Ramalho is a Brazilian Jiu-Jitsu black belt under world champion André Galvão.
With titles including No-Gi World Champion and IBJJF Pan American medalist, Diego brings to Pensacola an exclusive methodology built from years of international experience.
More than just training athletes, his goal is to use Jiu-Jitsu as a tool for self-defense, personal growth, healthy weight loss, and lifestyle transformation, welcoming everyone from beginners to high-level competitors.
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.